MunchMate
Grocery

Frey, Blond Crunchy Almond Bar by Ovation nutrition facts

600calories per 30 g (30 g)

Macro breakdown

Protein

10 g

7% of calories

Carbs

43.3 g

29% of calories

Fat

43.3 g

65% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

600

for 1 × 30 g

Protein

10 g

Carbs

43.3 g

Fat

43.3 g

Fibre

3.3 g

Sugar

36.7 g

Sodium

83 mg

Nutrition facts

Calories600
Protein10 g
Carbohydrates43.3 g
Sugar36.7 g
Fibre3.3 g
Fat43.3 g
Saturated fat20 g
Sodium83 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)60010 g43.3 g43.3 g83 mg
Per 100 g2,00033.3 g144.3 g144.3 g277 mg

Is Frey, Blond Crunchy Almond Bar by Ovation healthy?

Frey, Blond Crunchy Almond Bar by Ovation has 600 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (37 g per serving) — worth keeping an eye on.

Track Frey, Blond Crunchy Almond Bar by Ovation in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Frey, Blond Crunchy Almond Bar by Ovation?

Frey, Blond Crunchy Almond Bar by Ovation has 600 calories per serving (30 g (30 g)).

How much protein is in Frey, Blond Crunchy Almond Bar by Ovation?

A serving of Frey, Blond Crunchy Almond Bar by Ovation contains 10 g of protein.

How many carbs are in Frey, Blond Crunchy Almond Bar by Ovation?

A serving of Frey, Blond Crunchy Almond Bar by Ovation has 43.3 g of carbohydrates, including 36.7 g of sugar.

Track Frey, Blond Crunchy A… in MunchMate