Frick’s Diced Ham by Frick's nutrition facts
89calories per 56 g (56 g)
Macro breakdown
Protein
17.9 g
83% of calories
Carbs
1.8 g
8% of calories
Fat
0.9 g
9% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
89
for 1 × 56 g
Protein
17.9 g
Carbs
1.8 g
Fat
0.9 g
Fibre
0 g
Sugar
0 g
Sodium
1070 mg
Nutrition facts
| Calories | 89 |
| Protein | 17.9 g |
| Carbohydrates | 1.8 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 1,070 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 89 | 17.9 g | 1.8 g | 0.9 g | 1,070 mg |
| Per 100 g | 159 | 32 g | 3.2 g | 1.6 g | 1,911 mg |
Is Frick’s Diced Ham by Frick's healthy?
Frick’s Diced Ham by Frick's has 89 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •High in sodium (1070 mg per serving).
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Frequently asked
How many calories are in Frick’s Diced Ham by Frick's?
Frick’s Diced Ham by Frick's has 89 calories per serving (56 g (56 g)).
How much protein is in Frick’s Diced Ham by Frick's?
A serving of Frick’s Diced Ham by Frick's contains 17.9 g of protein.
How many carbs are in Frick’s Diced Ham by Frick's?
A serving of Frick’s Diced Ham by Frick's has 1.8 g of carbohydrates, including 0 g of sugar.