Fried Anchovy by Fruita nutrition facts
406calories per 32 g (32 g)
Macro breakdown
Protein
12.5 g
13% of calories
Carbs
43.8 g
44% of calories
Fat
18.8 g
43% of calories
Portion calculator
Base serving: 32 g (32 g)
Servings
Calories
406
for 1 × 32 g
Protein
12.5 g
Carbs
43.8 g
Fat
18.8 g
Fibre
0 g
Sugar
31.2 g
Sodium
594 mg
Nutrition facts
| Calories | 406 |
| Protein | 12.5 g |
| Carbohydrates | 43.8 g |
| Sugar | 31.2 g |
| Fibre | 0 g |
| Fat | 18.8 g |
| Saturated fat | 14.1 g |
| Sodium | 594 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 406 | 12.5 g | 43.8 g | 18.8 g | 594 mg |
| Per 100 g | 1,269 | 39.1 g | 136.9 g | 58.8 g | 1,856 mg |
Is Fried Anchovy by Fruita healthy?
Fried Anchovy by Fruita has 406 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
- •High in sodium (594 mg per serving).
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Frequently asked
How many calories are in Fried Anchovy by Fruita?
Fried Anchovy by Fruita has 406 calories per serving (32 g (32 g)).
How much protein is in Fried Anchovy by Fruita?
A serving of Fried Anchovy by Fruita contains 12.5 g of protein.
How many carbs are in Fried Anchovy by Fruita?
A serving of Fried Anchovy by Fruita has 43.8 g of carbohydrates, including 31.2 g of sugar.