Fried Calamari by The Cheesecake Factory nutrition facts

434calories per 1 platter (350 g)

Macro breakdown

Protein

12.6 g

12% of calories

Carbs

28 g

26% of calories

Fat

30 g

62% of calories

Portion calculator

Base serving: 1 platter (350 g)

Servings

Calories

434

for 1 × 1 platter

Protein

12.6 g

Carbs

28 g

Fat

30 g

Fibre

1.4 g

Sugar

2.9 g

Sodium

528.6 mg

Nutrition facts

Calories	434
Protein	12.6 g
Carbohydrates	28 g
Sugar	2.9 g
Fibre	1.4 g
Fat	30 g
Saturated fat	5.7 g
Sodium	529 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 platter (350 g)	434	12.6 g	28 g	30 g	529 mg
Per 100 g	124	3.6 g	8 g	8.6 g	151 mg

Is Fried Calamari by The Cheesecake Factory healthy?

Fried Calamari by The Cheesecake Factory has 434 calories per serving. Here's the quick read:

•One serving of Fried Calamari by The Cheesecake Factory is 434 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Fried Calamari by The Cheesecake Factory?

Fried Calamari by The Cheesecake Factory has 434 calories per serving (1 platter (350 g)).

How much protein is in Fried Calamari by The Cheesecake Factory?

A serving of Fried Calamari by The Cheesecake Factory contains 12.6 g of protein.

How many carbs are in Fried Calamari by The Cheesecake Factory?

A serving of Fried Calamari by The Cheesecake Factory has 28 g of carbohydrates, including 2.9 g of sugar.

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