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Fried Cheese Flavored Crunchy Curls by Kitchen Cooked Inc. nutrition facts

536calories per 0.75 cup (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

46.4 g

34% of calories

Fat

39.3 g

64% of calories

Portion calculator

Base serving: 0.75 cup (28 g)

Servings

Calories

536

for 1 × 0.75 cup

Protein

3.6 g

Carbs

46.4 g

Fat

39.3 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

893 mg

Nutrition facts

Calories536
Protein3.6 g
Carbohydrates46.4 g
Sugar3.6 g
Fibre3.6 g
Fat39.3 g
Saturated fat8.9 g
Sodium893 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.75 cup (28 g)5363.6 g46.4 g39.3 g893 mg
Per 100 g1,91412.8 g165.7 g140.4 g3,189 mg

Is Fried Cheese Flavored Crunchy Curls by Kitchen Cooked Inc. healthy?

Fried Cheese Flavored Crunchy Curls by Kitchen Cooked Inc. has 536 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (893 mg per serving).

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Frequently asked

How many calories are in Fried Cheese Flavored Crunchy Curls by Kitchen Cooked Inc.?

Fried Cheese Flavored Crunchy Curls by Kitchen Cooked Inc. has 536 calories per serving (0.75 cup (28 g)).

How much protein is in Fried Cheese Flavored Crunchy Curls by Kitchen Cooked Inc.?

A serving of Fried Cheese Flavored Crunchy Curls by Kitchen Cooked Inc. contains 3.6 g of protein.

How many carbs are in Fried Cheese Flavored Crunchy Curls by Kitchen Cooked Inc.?

A serving of Fried Cheese Flavored Crunchy Curls by Kitchen Cooked Inc. has 46.4 g of carbohydrates, including 3.6 g of sugar.

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