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Fried Pork Rinds by 4505 nutrition facts

571calories per 0.5 oz (14 g)

Macro breakdown

Protein

50 g

34% of calories

Carbs

0 g

0% of calories

Fat

42.9 g

66% of calories

Portion calculator

Base serving: 0.5 oz (14 g)

Servings

Calories

571

for 1 × 0.5 oz

Protein

50 g

Carbs

0 g

Fat

42.9 g

Fibre

0 g

Sugar

0 g

Sodium

1070 mg

Nutrition facts

Calories571
Protein50 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat42.9 g
Saturated fat14.3 g
Sodium1,070 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 oz (14 g)57150 g0 g42.9 g1,070 mg
Per 100 g4,079357.1 g0 g306.4 g7,643 mg

Is Fried Pork Rinds by 4505 healthy?

Fried Pork Rinds by 4505 has 571 calories per serving. Here's the quick read:

  • It's protein-rich — about 50 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1070 mg per serving).

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Frequently asked

How many calories are in Fried Pork Rinds by 4505?

Fried Pork Rinds by 4505 has 571 calories per serving (0.5 oz (14 g)).

How much protein is in Fried Pork Rinds by 4505?

A serving of Fried Pork Rinds by 4505 contains 50 g of protein.

How many carbs are in Fried Pork Rinds by 4505?

A serving of Fried Pork Rinds by 4505 has 0 g of carbohydrates, including 0 g of sugar.

Track Fried Pork Rinds by 4… in MunchMate