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Fried Pork Rinds by Dot's Pretzels nutrition facts

500calories per 0.5 oz (14 g)

Macro breakdown

Protein

57.1 g

44% of calories

Carbs

7.1 g

6% of calories

Fat

28.6 g

50% of calories

Portion calculator

Base serving: 0.5 oz (14 g)

Servings

Calories

500

for 1 × 0.5 oz

Protein

57.1 g

Carbs

7.1 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

2500 mg

Nutrition facts

Calories500
Protein57.1 g
Carbohydrates7.1 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat10.7 g
Sodium2,500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 oz (14 g)50057.1 g7.1 g28.6 g2,500 mg
Per 100 g3,571407.9 g51 g204.3 g17,857 mg

Is Fried Pork Rinds by Dot's Pretzels healthy?

Fried Pork Rinds by Dot's Pretzels has 500 calories per serving. Here's the quick read:

  • •It's protein-rich — about 57 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (2500 mg per serving).

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Frequently asked

How many calories are in Fried Pork Rinds by Dot's Pretzels?

Fried Pork Rinds by Dot's Pretzels has 500 calories per serving (0.5 oz (14 g)).

How much protein is in Fried Pork Rinds by Dot's Pretzels?

A serving of Fried Pork Rinds by Dot's Pretzels contains 57.1 g of protein.

How many carbs are in Fried Pork Rinds by Dot's Pretzels?

A serving of Fried Pork Rinds by Dot's Pretzels has 7.1 g of carbohydrates, including 0 g of sugar.

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