Fried Pork Rinds by Lidl nutrition facts
571calories per 0.5 oz (14 g)
Macro breakdown
Protein
57.1 g
37% of calories
Carbs
0 g
0% of calories
Fat
42.9 g
63% of calories
Portion calculator
Base serving: 0.5 oz (14 g)
Servings
Calories
571
for 1 × 0.5 oz
Protein
57.1 g
Carbs
0 g
Fat
42.9 g
Fibre
0 g
Sugar
0 g
Sodium
1500 mg
Nutrition facts
| Calories | 571 |
| Protein | 57.1 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 42.9 g |
| Saturated fat | 14.3 g |
| Sodium | 1,500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 oz (14 g) | 571 | 57.1 g | 0 g | 42.9 g | 1,500 mg |
| Per 100 g | 4,079 | 407.9 g | 0 g | 306.4 g | 10,714 mg |
Is Fried Pork Rinds by Lidl healthy?
Fried Pork Rinds by Lidl has 571 calories per serving. Here's the quick read:
- •It's protein-rich — about 57 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1500 mg per serving).
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Frequently asked
How many calories are in Fried Pork Rinds by Lidl?
Fried Pork Rinds by Lidl has 571 calories per serving (0.5 oz (14 g)).
How much protein is in Fried Pork Rinds by Lidl?
A serving of Fried Pork Rinds by Lidl contains 57.1 g of protein.
How many carbs are in Fried Pork Rinds by Lidl?
A serving of Fried Pork Rinds by Lidl has 0 g of carbohydrates, including 0 g of sugar.