Fried Pork Rinds by Southern Recipe nutrition facts
Macro breakdown
57.1 g
42% of calories
7.1 g
5% of calories
32.1 g
53% of calories
Portion calculator
Base serving: 0.5 oz (14 g)
Calories
500
for 1 × 0.5 oz
Protein
57.1 g
Carbs
7.1 g
Fat
32.1 g
Fibre
1.8 g
Sugar
0 g
Sodium
2430 mg
Nutrition facts
| Calories | 500 |
| Protein | 57.1 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 1.8 g |
| Fat | 32.1 g |
| Saturated fat | 10.7 g |
| Sodium | 2,430 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 oz (14 g) | 500 | 57.1 g | 7.1 g | 32.1 g | 2,430 mg |
| Per 100 g | 3,571 | 407.9 g | 51 g | 229.3 g | 17,357 mg |
Is Fried Pork Rinds by Southern Recipe healthy?
Fried Pork Rinds by Southern Recipe has 500 calories per serving. Here's the quick read:
- •It's protein-rich — about 57 g of protein per serving.
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Fried Pork Rinds by Southern Recipe?
Fried Pork Rinds by Southern Recipe has 500 calories per serving (0.5 oz (14 g)).
How much protein is in Fried Pork Rinds by Southern Recipe?
A serving of Fried Pork Rinds by Southern Recipe contains 57.1 g of protein.
How many carbs are in Fried Pork Rinds by Southern Recipe?
A serving of Fried Pork Rinds by Southern Recipe has 7.1 g of carbohydrates, including 0 g of sugar.