Fried Pork Skins by Tom's nutrition facts
571calories per 0.5 oz (14 g)
Macro breakdown
Protein
64.3 g
44% of calories
Carbs
0 g
0% of calories
Fat
35.7 g
56% of calories
Portion calculator
Base serving: 0.5 oz (14 g)
Servings
Calories
571
for 1 × 0.5 oz
Protein
64.3 g
Carbs
0 g
Fat
35.7 g
Fibre
0 g
Sugar
0 g
Sodium
1860 mg
Nutrition facts
| Calories | 571 |
| Protein | 64.3 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 35.7 g |
| Saturated fat | 10.7 g |
| Sodium | 1,860 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 oz (14 g) | 571 | 64.3 g | 0 g | 35.7 g | 1,860 mg |
| Per 100 g | 4,079 | 459.3 g | 0 g | 255 g | 13,286 mg |
Is Fried Pork Skins by Tom's healthy?
Fried Pork Skins by Tom's has 571 calories per serving. Here's the quick read:
- •It's protein-rich — about 64 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1860 mg per serving).
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Frequently asked
How many calories are in Fried Pork Skins by Tom's?
Fried Pork Skins by Tom's has 571 calories per serving (0.5 oz (14 g)).
How much protein is in Fried Pork Skins by Tom's?
A serving of Fried Pork Skins by Tom's contains 64.3 g of protein.
How many carbs are in Fried Pork Skins by Tom's?
A serving of Fried Pork Skins by Tom's has 0 g of carbohydrates, including 0 g of sugar.