Fried Soybean Curd Seasoned With Soy Sauce by Assi nutrition facts
Macro breakdown
11.4 g
23% of calories
18.6 g
38% of calories
8.6 g
39% of calories
Portion calculator
Base serving: 70 g (70 g)
Calories
186
for 1 × 70 g
Protein
11.4 g
Carbs
18.6 g
Fat
8.6 g
Fibre
0 g
Sugar
18.6 g
Sodium
986 mg
Nutrition facts
| Calories | 186 |
| Protein | 11.4 g |
| Carbohydrates | 18.6 g |
| Sugar | 18.6 g |
| Fibre | 0 g |
| Fat | 8.6 g |
| Saturated fat | 2.9 g |
| Sodium | 986 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 70 g (70 g) | 186 | 11.4 g | 18.6 g | 8.6 g | 986 mg |
| Per 100 g | 266 | 16.3 g | 26.6 g | 12.2 g | 1,409 mg |
Is Fried Soybean Curd Seasoned With Soy Sauce by Assi healthy?
Fried Soybean Curd Seasoned With Soy Sauce by Assi has 186 calories per serving. Here's the quick read:
- •High in sugar (19 g per serving) — worth keeping an eye on.
- •High in sodium (986 mg per serving).
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Frequently asked
How many calories are in Fried Soybean Curd Seasoned With Soy Sauce by Assi?
Fried Soybean Curd Seasoned With Soy Sauce by Assi has 186 calories per serving (70 g (70 g)).
How much protein is in Fried Soybean Curd Seasoned With Soy Sauce by Assi?
A serving of Fried Soybean Curd Seasoned With Soy Sauce by Assi contains 11.4 g of protein.
How many carbs are in Fried Soybean Curd Seasoned With Soy Sauce by Assi?
A serving of Fried Soybean Curd Seasoned With Soy Sauce by Assi has 18.6 g of carbohydrates, including 18.6 g of sugar.