Friendly Lighy Ice Cream by Friendly's nutrition facts
Macro breakdown
3.3 g
7% of calories
27.9 g
63% of calories
5.7 g
29% of calories
Portion calculator
Base serving: 0.5 cup (61 g)
Calories
180
for 1 × 0.5 cup
Protein
3.3 g
Carbs
27.9 g
Fat
5.7 g
Fibre
0 g
Sugar
18 g
Sodium
66 mg
Nutrition facts
| Calories | 180 |
| Protein | 3.3 g |
| Carbohydrates | 27.9 g |
| Sugar | 18 g |
| Fibre | 0 g |
| Fat | 5.7 g |
| Saturated fat | 3.3 g |
| Sodium | 66 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (61 g) | 180 | 3.3 g | 27.9 g | 5.7 g | 66 mg |
| Per 100 g | 295 | 5.4 g | 45.7 g | 9.4 g | 108 mg |
Is Friendly Lighy Ice Cream by Friendly's healthy?
Friendly Lighy Ice Cream by Friendly's has 180 calories per serving. Here's the quick read:
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Friendly Lighy Ice Cream by Friendly's?
Friendly Lighy Ice Cream by Friendly's has 180 calories per serving (0.5 cup (61 g)).
How much protein is in Friendly Lighy Ice Cream by Friendly's?
A serving of Friendly Lighy Ice Cream by Friendly's contains 3.3 g of protein.
How many carbs are in Friendly Lighy Ice Cream by Friendly's?
A serving of Friendly Lighy Ice Cream by Friendly's has 27.9 g of carbohydrates, including 18 g of sugar.