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Fritos Original Bean Dip by Lay's nutrition facts

100calories per 2 tbsp (35 g)

Macro breakdown

Protein

5.7 g

22% of calories

Carbs

14.3 g

54% of calories

Fat

2.9 g

24% of calories

Portion calculator

Base serving: 2 tbsp (35 g)

Servings

Calories

100

for 1 × 2 tbsp

Protein

5.7 g

Carbs

14.3 g

Fat

2.9 g

Fibre

5.7 g

Sugar

0 g

Sodium

543 mg

Nutrition facts

Calories100
Protein5.7 g
Carbohydrates14.3 g
Sugar0 g
Fibre5.7 g
Fat2.9 g
Saturated fat0 g
Sodium543 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (35 g)1005.7 g14.3 g2.9 g543 mg
Per 100 g28616.3 g40.9 g8.2 g1,551 mg

Is Fritos Original Bean Dip by Lay's healthy?

Fritos Original Bean Dip by Lay's has 100 calories per serving. Here's the quick read:

  • •A good source of fibre (6 g per serving).
  • •High in sodium (543 mg per serving).

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Frequently asked

How many calories are in Fritos Original Bean Dip by Lay's?

Fritos Original Bean Dip by Lay's has 100 calories per serving (2 tbsp (35 g)).

How much protein is in Fritos Original Bean Dip by Lay's?

A serving of Fritos Original Bean Dip by Lay's contains 5.7 g of protein.

How many carbs are in Fritos Original Bean Dip by Lay's?

A serving of Fritos Original Bean Dip by Lay's has 14.3 g of carbohydrates, including 0 g of sugar.

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