Fritos Original Corn Chips by Lay's nutrition facts

571calories per 28 chip (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

57.1 g

39% of calories

Fat

35.7 g

56% of calories

Portion calculator

Base serving: 28 chip (28 g)

Servings

Calories

571

for 1 × 28 chip

Protein

7.1 g

Carbs

57.1 g

Fat

35.7 g

Fibre

3.6 g

Sugar

0 g

Sodium

607 mg

Nutrition facts

Calories	571
Protein	7.1 g
Carbohydrates	57.1 g
Sugar	0 g
Fibre	3.6 g
Fat	35.7 g
Saturated fat	5.4 g
Sodium	607 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 chip (28 g)	571	7.1 g	57.1 g	35.7 g	607 mg
Per 100 g	2,039	25.5 g	203.9 g	127.5 g	2,168 mg

Is Fritos Original Corn Chips by Lay's healthy?

Fritos Original Corn Chips by Lay's has 571 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (607 mg per serving).

Track Fritos Original Corn Chips by Lay's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Fritos Original Corn Chips by Lay's?

Fritos Original Corn Chips by Lay's has 571 calories per serving (28 chip (28 g)).

How much protein is in Fritos Original Corn Chips by Lay's?

A serving of Fritos Original Corn Chips by Lay's contains 7.1 g of protein.

How many carbs are in Fritos Original Corn Chips by Lay's?

A serving of Fritos Original Corn Chips by Lay's has 57.1 g of carbohydrates, including 0 g of sugar.

Track Fritos Original Corn … in MunchMate →