Fritos Scoops by Lay's nutrition facts
571calories per 10 chip (28 g)
Macro breakdown
Protein
7.1 g
5% of calories
Carbs
57.1 g
39% of calories
Fat
35.7 g
56% of calories
Portion calculator
Base serving: 10 chip (28 g)
Servings
Calories
571
for 1 × 10 chip
Protein
7.1 g
Carbs
57.1 g
Fat
35.7 g
Fibre
3.6 g
Sugar
0 g
Sodium
393 mg
Nutrition facts
| Calories | 571 |
| Protein | 7.1 g |
| Carbohydrates | 57.1 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 35.7 g |
| Saturated fat | 5.4 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 10 chip (28 g) | 571 | 7.1 g | 57.1 g | 35.7 g | 393 mg |
| Per 100 g | 2,039 | 25.5 g | 203.9 g | 127.5 g | 1,404 mg |
Is Fritos Scoops by Lay's healthy?
Fritos Scoops by Lay's has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (393 mg per serving).
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Frequently asked
How many calories are in Fritos Scoops by Lay's?
Fritos Scoops by Lay's has 571 calories per serving (10 chip (28 g)).
How much protein is in Fritos Scoops by Lay's?
A serving of Fritos Scoops by Lay's contains 7.1 g of protein.
How many carbs are in Fritos Scoops by Lay's?
A serving of Fritos Scoops by Lay's has 57.1 g of carbohydrates, including 0 g of sugar.