Froasted Cookies by Rich's nutrition facts
474calories per 38 g (38 g)
Macro breakdown
Protein
2.6 g
2% of calories
Carbs
68.4 g
58% of calories
Fat
21 g
40% of calories
Portion calculator
Base serving: 38 g (38 g)
Servings
Calories
474
for 1 × 38 g
Protein
2.6 g
Carbs
68.4 g
Fat
21 g
Fibre
0 g
Sugar
44.7 g
Sodium
395 mg
Nutrition facts
| Calories | 474 |
| Protein | 2.6 g |
| Carbohydrates | 68.4 g |
| Sugar | 44.7 g |
| Fibre | 0 g |
| Fat | 21 g |
| Saturated fat | 9.2 g |
| Sodium | 395 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 474 | 2.6 g | 68.4 g | 21 g | 395 mg |
| Per 100 g | 1,247 | 6.9 g | 180 g | 55.3 g | 1,039 mg |
Is Froasted Cookies by Rich's healthy?
Froasted Cookies by Rich's has 474 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
- •High in sodium (395 mg per serving).
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Frequently asked
How many calories are in Froasted Cookies by Rich's?
Froasted Cookies by Rich's has 474 calories per serving (38 g (38 g)).
How much protein is in Froasted Cookies by Rich's?
A serving of Froasted Cookies by Rich's contains 2.6 g of protein.
How many carbs are in Froasted Cookies by Rich's?
A serving of Froasted Cookies by Rich's has 68.4 g of carbohydrates, including 44.7 g of sugar.