MunchMate
Grocery

Frontier Cranberry Mix by Giant Eagle nutrition facts

433calories per 30 g (30 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

53.3 g

49% of calories

Fat

20 g

42% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

433

for 1 × 30 g

Protein

10 g

Carbs

53.3 g

Fat

20 g

Fibre

6.7 g

Sugar

36.7 g

Sodium

0 mg

Nutrition facts

Calories433
Protein10 g
Carbohydrates53.3 g
Sugar36.7 g
Fibre6.7 g
Fat20 g
Saturated fat3.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)43310 g53.3 g20 g0 mg
Per 100 g1,44333.3 g177.7 g66.7 g0 mg

Is Frontier Cranberry Mix by Giant Eagle healthy?

Frontier Cranberry Mix by Giant Eagle has 433 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (37 g per serving) — worth keeping an eye on.

Track Frontier Cranberry Mix by Giant Eagle in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Frontier Cranberry Mix by Giant Eagle?

Frontier Cranberry Mix by Giant Eagle has 433 calories per serving (30 g (30 g)).

How much protein is in Frontier Cranberry Mix by Giant Eagle?

A serving of Frontier Cranberry Mix by Giant Eagle contains 10 g of protein.

How many carbs are in Frontier Cranberry Mix by Giant Eagle?

A serving of Frontier Cranberry Mix by Giant Eagle has 53.3 g of carbohydrates, including 36.7 g of sugar.

Track Frontier Cranberry Mi… in MunchMate