Frontier Soup, Corn Chowder Mix by Frontier Soups nutrition facts
Macro breakdown
11.8 g
12% of calories
76.5 g
81% of calories
2.9 g
7% of calories
Portion calculator
Base serving: 17 g (17 g)
Calories
353
for 1 × 17 g
Protein
11.8 g
Carbs
76.5 g
Fat
2.9 g
Fibre
5.9 g
Sugar
17.6 g
Sodium
59 mg
Nutrition facts
| Calories | 353 |
| Protein | 11.8 g |
| Carbohydrates | 76.5 g |
| Sugar | 17.6 g |
| Fibre | 5.9 g |
| Fat | 2.9 g |
| Saturated fat | 0 g |
| Sodium | 59 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 17 g (17 g) | 353 | 11.8 g | 76.5 g | 2.9 g | 59 mg |
| Per 100 g | 2,076 | 69.4 g | 450 g | 17.3 g | 347 mg |
Is Frontier Soup, Corn Chowder Mix by Frontier Soups healthy?
Frontier Soup, Corn Chowder Mix by Frontier Soups has 353 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Frontier Soup, Corn Chowder Mix by Frontier Soups?
Frontier Soup, Corn Chowder Mix by Frontier Soups has 353 calories per serving (17 g (17 g)).
How much protein is in Frontier Soup, Corn Chowder Mix by Frontier Soups?
A serving of Frontier Soup, Corn Chowder Mix by Frontier Soups contains 11.8 g of protein.
How many carbs are in Frontier Soup, Corn Chowder Mix by Frontier Soups?
A serving of Frontier Soup, Corn Chowder Mix by Frontier Soups has 76.5 g of carbohydrates, including 17.6 g of sugar.