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Froot Loops by Kellogg's nutrition facts

368calories per 1 cup (38 g)

Macro breakdown

Protein

5.3 g

6% of calories

Carbs

84.2 g

88% of calories

Fat

2.6 g

6% of calories

Portion calculator

Base serving: 1 cup (38 g)

Servings

Calories

368

for 1 × 1 cup

Protein

5.3 g

Carbs

84.2 g

Fat

2.6 g

Fibre

5.3 g

Sugar

29 g

Sodium

579 mg

Nutrition facts

Calories368
Protein5.3 g
Carbohydrates84.2 g
Sugar29 g
Fibre5.3 g
Fat2.6 g
Saturated fat0 g
Sodium579 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (38 g)3685.3 g84.2 g2.6 g579 mg
Per 100 g96813.8 g221.6 g6.9 g1,524 mg

Is Froot Loops by Kellogg's healthy?

Froot Loops by Kellogg's has 368 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (29 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Froot Loops by Kellogg's?

Froot Loops by Kellogg's has 368 calories per serving (1 cup (38 g)).

How much protein is in Froot Loops by Kellogg's?

A serving of Froot Loops by Kellogg's contains 5.3 g of protein.

How many carbs are in Froot Loops by Kellogg's?

A serving of Froot Loops by Kellogg's has 84.2 g of carbohydrates, including 29 g of sugar.

Track Froot Loops by Kellog… in MunchMate