Frosted Bite-size Shredded Wheat Cereal by Wegmans nutrition facts
Macro breakdown
9.1 g
9% of calories
81.8 g
83% of calories
3.6 g
8% of calories
Portion calculator
Base serving: 55 g (55 g)
Calories
382
for 1 × 55 g
Protein
9.1 g
Carbs
81.8 g
Fat
3.6 g
Fibre
9.1 g
Sugar
23.6 g
Sodium
18 mg
Nutrition facts
| Calories | 382 |
| Protein | 9.1 g |
| Carbohydrates | 81.8 g |
| Sugar | 23.6 g |
| Fibre | 9.1 g |
| Fat | 3.6 g |
| Saturated fat | 0.7 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 382 | 9.1 g | 81.8 g | 3.6 g | 18 mg |
| Per 100 g | 695 | 16.5 g | 148.7 g | 6.6 g | 33 mg |
Is Frosted Bite-size Shredded Wheat Cereal by Wegmans healthy?
Frosted Bite-size Shredded Wheat Cereal by Wegmans has 382 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Frosted Bite-size Shredded Wheat Cereal by Wegmans?
Frosted Bite-size Shredded Wheat Cereal by Wegmans has 382 calories per serving (55 g (55 g)).
How much protein is in Frosted Bite-size Shredded Wheat Cereal by Wegmans?
A serving of Frosted Bite-size Shredded Wheat Cereal by Wegmans contains 9.1 g of protein.
How many carbs are in Frosted Bite-size Shredded Wheat Cereal by Wegmans?
A serving of Frosted Bite-size Shredded Wheat Cereal by Wegmans has 81.8 g of carbohydrates, including 23.6 g of sugar.