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Frosted Bite Sized Shredded Wheat by Tops nutrition facts

350calories per 21 biscuit (60 g)

Macro breakdown

Protein

8.3 g

9% of calories

Carbs

83.3 g

87% of calories

Fat

1.7 g

4% of calories

Portion calculator

Base serving: 21 biscuit (60 g)

Servings

Calories

350

for 1 × 21 biscuit

Protein

8.3 g

Carbs

83.3 g

Fat

1.7 g

Fibre

10 g

Sugar

20 g

Sodium

8 mg

Nutrition facts

Calories350
Protein8.3 g
Carbohydrates83.3 g
Sugar20 g
Fibre10 g
Fat1.7 g
Saturated fat0 g
Sodium8 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 21 biscuit (60 g)3508.3 g83.3 g1.7 g8 mg
Per 100 g58313.9 g138.8 g2.8 g13 mg

Is Frosted Bite Sized Shredded Wheat by Tops healthy?

Frosted Bite Sized Shredded Wheat by Tops has 350 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Frosted Bite Sized Shredded Wheat by Tops?

Frosted Bite Sized Shredded Wheat by Tops has 350 calories per serving (21 biscuit (60 g)).

How much protein is in Frosted Bite Sized Shredded Wheat by Tops?

A serving of Frosted Bite Sized Shredded Wheat by Tops contains 8.3 g of protein.

How many carbs are in Frosted Bite Sized Shredded Wheat by Tops?

A serving of Frosted Bite Sized Shredded Wheat by Tops has 83.3 g of carbohydrates, including 20 g of sugar.

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