Frosted Cereal by Post nutrition facts
400calories per 1 cup (40 g)
Macro breakdown
Protein
5 g
5% of calories
Carbs
85 g
84% of calories
Fat
5 g
11% of calories
Portion calculator
Base serving: 1 cup (40 g)
Servings
Calories
400
for 1 × 1 cup
Protein
5 g
Carbs
85 g
Fat
5 g
Fibre
5 g
Sugar
27.5 g
Sodium
450 mg
Nutrition facts
| Calories | 400 |
| Protein | 5 g |
| Carbohydrates | 85 g |
| Sugar | 27.5 g |
| Fibre | 5 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 450 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (40 g) | 400 | 5 g | 85 g | 5 g | 450 mg |
| Per 100 g | 1,000 | 12.5 g | 212.5 g | 12.5 g | 1,125 mg |
Is Frosted Cereal by Post healthy?
Frosted Cereal by Post has 400 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Frosted Cereal by Post?
Frosted Cereal by Post has 400 calories per serving (1 cup (40 g)).
How much protein is in Frosted Cereal by Post?
A serving of Frosted Cereal by Post contains 5 g of protein.
How many carbs are in Frosted Cereal by Post?
A serving of Frosted Cereal by Post has 85 g of carbohydrates, including 27.5 g of sugar.