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Frosted Cherry Pop-Ups by Toast'em nutrition facts

385calories per 1 pastry (52 g)

Macro breakdown

Protein

3.9 g

4% of calories

Carbs

71.2 g

74% of calories

Fat

9.6 g

22% of calories

Portion calculator

Base serving: 1 pastry (52 g)

Servings

Calories

385

for 1 × 1 pastry

Protein

3.9 g

Carbs

71.2 g

Fat

9.6 g

Fibre

1.9 g

Sugar

30.8 g

Sodium

346 mg

Nutrition facts

Calories385
Protein3.9 g
Carbohydrates71.2 g
Sugar30.8 g
Fibre1.9 g
Fat9.6 g
Saturated fat3.9 g
Sodium346 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pastry (52 g)3853.9 g71.2 g9.6 g346 mg
Per 100 g7407.4 g136.9 g18.5 g665 mg

Is Frosted Cherry Pop-Ups by Toast'em healthy?

Frosted Cherry Pop-Ups by Toast'em has 385 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (31 g per serving) — worth keeping an eye on.
  • High in sodium (346 mg per serving).

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Frequently asked

How many calories are in Frosted Cherry Pop-Ups by Toast'em?

Frosted Cherry Pop-Ups by Toast'em has 385 calories per serving (1 pastry (52 g)).

How much protein is in Frosted Cherry Pop-Ups by Toast'em?

A serving of Frosted Cherry Pop-Ups by Toast'em contains 3.9 g of protein.

How many carbs are in Frosted Cherry Pop-Ups by Toast'em?

A serving of Frosted Cherry Pop-Ups by Toast'em has 71.2 g of carbohydrates, including 30.8 g of sugar.

Track Frosted Cherry Pop-Up… in MunchMate