Frosted Cherry Pop-Ups by Toast'em nutrition facts
Macro breakdown
3.9 g
4% of calories
71.2 g
74% of calories
9.6 g
22% of calories
Portion calculator
Base serving: 1 pastry (52 g)
Calories
385
for 1 × 1 pastry
Protein
3.9 g
Carbs
71.2 g
Fat
9.6 g
Fibre
1.9 g
Sugar
30.8 g
Sodium
346 mg
Nutrition facts
| Calories | 385 |
| Protein | 3.9 g |
| Carbohydrates | 71.2 g |
| Sugar | 30.8 g |
| Fibre | 1.9 g |
| Fat | 9.6 g |
| Saturated fat | 3.9 g |
| Sodium | 346 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pastry (52 g) | 385 | 3.9 g | 71.2 g | 9.6 g | 346 mg |
| Per 100 g | 740 | 7.4 g | 136.9 g | 18.5 g | 665 mg |
Is Frosted Cherry Pop-Ups by Toast'em healthy?
Frosted Cherry Pop-Ups by Toast'em has 385 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
- •High in sodium (346 mg per serving).
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Frequently asked
How many calories are in Frosted Cherry Pop-Ups by Toast'em?
Frosted Cherry Pop-Ups by Toast'em has 385 calories per serving (1 pastry (52 g)).
How much protein is in Frosted Cherry Pop-Ups by Toast'em?
A serving of Frosted Cherry Pop-Ups by Toast'em contains 3.9 g of protein.
How many carbs are in Frosted Cherry Pop-Ups by Toast'em?
A serving of Frosted Cherry Pop-Ups by Toast'em has 71.2 g of carbohydrates, including 30.8 g of sugar.