Frosted Chocolate Chip Pop Tarts by Kellogg's nutrition facts
Macro breakdown
4.2 g
4% of calories
69.8 g
70% of calories
11.5 g
26% of calories
Portion calculator
Base serving: 2 pastry (96 g)
Calories
396
for 1 × 2 pastry
Protein
4.2 g
Carbs
69.8 g
Fat
11.5 g
Fibre
1 g
Sugar
34.4 g
Sodium
469 mg
Nutrition facts
| Calories | 396 |
| Protein | 4.2 g |
| Carbohydrates | 69.8 g |
| Sugar | 34.4 g |
| Fibre | 1 g |
| Fat | 11.5 g |
| Saturated fat | 4.2 g |
| Sodium | 469 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 pastry (96 g) | 396 | 4.2 g | 69.8 g | 11.5 g | 469 mg |
| Per 100 g | 413 | 4.3 g | 72.7 g | 12 g | 489 mg |
Is Frosted Chocolate Chip Pop Tarts by Kellogg's healthy?
Frosted Chocolate Chip Pop Tarts by Kellogg's has 396 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (34 g per serving) — worth keeping an eye on.
- •High in sodium (469 mg per serving).
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Frequently asked
How many calories are in Frosted Chocolate Chip Pop Tarts by Kellogg's?
Frosted Chocolate Chip Pop Tarts by Kellogg's has 396 calories per serving (2 pastry (96 g)).
How much protein is in Frosted Chocolate Chip Pop Tarts by Kellogg's?
A serving of Frosted Chocolate Chip Pop Tarts by Kellogg's contains 4.2 g of protein.
How many carbs are in Frosted Chocolate Chip Pop Tarts by Kellogg's?
A serving of Frosted Chocolate Chip Pop Tarts by Kellogg's has 69.8 g of carbohydrates, including 34.4 g of sugar.