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Frosted Cinnamon Pecans by Harmons nutrition facts

763calories per 38 g (38 g)

Macro breakdown

Protein

5.3 g

3% of calories

Carbs

92.1 g

47% of calories

Fat

44.7 g

51% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

763

for 1 × 38 g

Protein

5.3 g

Carbs

92.1 g

Fat

44.7 g

Fibre

5.3 g

Sugar

81.6 g

Sodium

421 mg

Nutrition facts

Calories763
Protein5.3 g
Carbohydrates92.1 g
Sugar81.6 g
Fibre5.3 g
Fat44.7 g
Saturated fat5.3 g
Sodium421 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 38 g (38 g)7635.3 g92.1 g44.7 g421 mg
Per 100 g2,00813.8 g242.4 g117.6 g1,108 mg

Is Frosted Cinnamon Pecans by Harmons healthy?

Frosted Cinnamon Pecans by Harmons has 763 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (82 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Frosted Cinnamon Pecans by Harmons?

Frosted Cinnamon Pecans by Harmons has 763 calories per serving (38 g (38 g)).

How much protein is in Frosted Cinnamon Pecans by Harmons?

A serving of Frosted Cinnamon Pecans by Harmons contains 5.3 g of protein.

How many carbs are in Frosted Cinnamon Pecans by Harmons?

A serving of Frosted Cinnamon Pecans by Harmons has 92.1 g of carbohydrates, including 81.6 g of sugar.

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