Frosted Cinnamon Roll Pop Tart by Kellogg's nutrition facts

417calories per 1 pastry (96 g)

Macro breakdown

Protein

4.2 g

4% of calories

Carbs

68.8 g

65% of calories

Fat

14.6 g

31% of calories

Portion calculator

Base serving: 1 pastry (96 g)

Servings

Calories

417

for 1 × 1 pastry

Protein

4.2 g

Carbs

68.8 g

Fat

14.6 g

Fibre

1 g

Sugar

26 g

Sodium

344 mg

Nutrition facts

Calories	417
Protein	4.2 g
Carbohydrates	68.8 g
Sugar	26 g
Fibre	1 g
Fat	14.6 g
Saturated fat	4.7 g
Sodium	344 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pastry (96 g)	417	4.2 g	68.8 g	14.6 g	344 mg
Per 100 g	434	4.3 g	71.7 g	15.2 g	358 mg

Is Frosted Cinnamon Roll Pop Tart by Kellogg's healthy?

Frosted Cinnamon Roll Pop Tart by Kellogg's has 417 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (26 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Frosted Cinnamon Roll Pop Tart by Kellogg's?

Frosted Cinnamon Roll Pop Tart by Kellogg's has 417 calories per serving (1 pastry (96 g)).

How much protein is in Frosted Cinnamon Roll Pop Tart by Kellogg's?

A serving of Frosted Cinnamon Roll Pop Tart by Kellogg's contains 4.2 g of protein.

How many carbs are in Frosted Cinnamon Roll Pop Tart by Kellogg's?

A serving of Frosted Cinnamon Roll Pop Tart by Kellogg's has 68.8 g of carbohydrates, including 26 g of sugar.

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