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Frosted Confetti Cupcake by Pop-Tarts nutrition facts

375calories per 2 pastry (96 g)

Macro breakdown

Protein

4.2 g

4% of calories

Carbs

72.9 g

78% of calories

Fat

7.3 g

18% of calories

Portion calculator

Base serving: 2 pastry (96 g)

Servings

Calories

375

for 1 × 2 pastry

Protein

4.2 g

Carbs

72.9 g

Fat

7.3 g

Fibre

1 g

Sugar

31.2 g

Sodium

458 mg

Nutrition facts

Calories375
Protein4.2 g
Carbohydrates72.9 g
Sugar31.2 g
Fibre1 g
Fat7.3 g
Saturated fat2.6 g
Sodium458 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 pastry (96 g)3754.2 g72.9 g7.3 g458 mg
Per 100 g3914.3 g75.9 g7.6 g477 mg

Is Frosted Confetti Cupcake by Pop-Tarts healthy?

Frosted Confetti Cupcake by Pop-Tarts has 375 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (31 g per serving) — worth keeping an eye on.
  • High in sodium (458 mg per serving).

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Frequently asked

How many calories are in Frosted Confetti Cupcake by Pop-Tarts?

Frosted Confetti Cupcake by Pop-Tarts has 375 calories per serving (2 pastry (96 g)).

How much protein is in Frosted Confetti Cupcake by Pop-Tarts?

A serving of Frosted Confetti Cupcake by Pop-Tarts contains 4.2 g of protein.

How many carbs are in Frosted Confetti Cupcake by Pop-Tarts?

A serving of Frosted Confetti Cupcake by Pop-Tarts has 72.9 g of carbohydrates, including 31.2 g of sugar.

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