Frosted Corn Puffs Cereal by Signature Select nutrition facts
Macro breakdown
2.3 g
2% of calories
88.4 g
87% of calories
4.7 g
10% of calories
Portion calculator
Base serving: 1.25 cup (43 g)
Calories
395
for 1 × 1.25 cup
Protein
2.3 g
Carbs
88.4 g
Fat
4.7 g
Fibre
2.3 g
Sugar
48.8 g
Sodium
349 mg
Nutrition facts
| Calories | 395 |
| Protein | 2.3 g |
| Carbohydrates | 88.4 g |
| Sugar | 48.8 g |
| Fibre | 2.3 g |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Sodium | 349 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.25 cup (43 g) | 395 | 2.3 g | 88.4 g | 4.7 g | 349 mg |
| Per 100 g | 919 | 5.4 g | 205.6 g | 10.8 g | 812 mg |
Is Frosted Corn Puffs Cereal by Signature Select healthy?
Frosted Corn Puffs Cereal by Signature Select has 395 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (49 g per serving) — worth keeping an eye on.
- •High in sodium (349 mg per serving).
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Frequently asked
How many calories are in Frosted Corn Puffs Cereal by Signature Select?
Frosted Corn Puffs Cereal by Signature Select has 395 calories per serving (1.25 cup (43 g)).
How much protein is in Frosted Corn Puffs Cereal by Signature Select?
A serving of Frosted Corn Puffs Cereal by Signature Select contains 2.3 g of protein.
How many carbs are in Frosted Corn Puffs Cereal by Signature Select?
A serving of Frosted Corn Puffs Cereal by Signature Select has 88.4 g of carbohydrates, including 48.8 g of sugar.