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Frosted Donutdelites by Little Debbie nutrition facts

467calories per 4 donut (60 g)

Macro breakdown

Protein

5 g

4% of calories

Carbs

53.3 g

45% of calories

Fat

26.7 g

51% of calories

Portion calculator

Base serving: 4 donut (60 g)

Servings

Calories

467

for 1 × 4 donut

Protein

5 g

Carbs

53.3 g

Fat

26.7 g

Fibre

1.7 g

Sugar

30 g

Sodium

350 mg

Nutrition facts

Calories467
Protein5 g
Carbohydrates53.3 g
Sugar30 g
Fibre1.7 g
Fat26.7 g
Saturated fat15 g
Sodium350 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 donut (60 g)4675 g53.3 g26.7 g350 mg
Per 100 g7788.3 g88.8 g44.5 g583 mg

Is Frosted Donutdelites by Little Debbie healthy?

Frosted Donutdelites by Little Debbie has 467 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (30 g per serving) — worth keeping an eye on.
  • High in sodium (350 mg per serving).

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Frequently asked

How many calories are in Frosted Donutdelites by Little Debbie?

Frosted Donutdelites by Little Debbie has 467 calories per serving (4 donut (60 g)).

How much protein is in Frosted Donutdelites by Little Debbie?

A serving of Frosted Donutdelites by Little Debbie contains 5 g of protein.

How many carbs are in Frosted Donutdelites by Little Debbie?

A serving of Frosted Donutdelites by Little Debbie has 53.3 g of carbohydrates, including 30 g of sugar.

Track Frosted Donutdelites … in MunchMate