Frosted Donuts by Carolina Foods nutrition facts
Macro breakdown
4.2 g
3% of calories
54.2 g
44% of calories
29.2 g
53% of calories
Portion calculator
Base serving: 3 donut (48 g)
Calories
479
for 1 × 3 donut
Protein
4.2 g
Carbs
54.2 g
Fat
29.2 g
Fibre
2.1 g
Sugar
27.1 g
Sodium
500 mg
Nutrition facts
| Calories | 479 |
| Protein | 4.2 g |
| Carbohydrates | 54.2 g |
| Sugar | 27.1 g |
| Fibre | 2.1 g |
| Fat | 29.2 g |
| Saturated fat | 16.7 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 donut (48 g) | 479 | 4.2 g | 54.2 g | 29.2 g | 500 mg |
| Per 100 g | 998 | 8.7 g | 112.9 g | 60.8 g | 1,042 mg |
Is Frosted Donuts by Carolina Foods healthy?
Frosted Donuts by Carolina Foods has 479 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
- •High in sodium (500 mg per serving).
Track Frosted Donuts by Carolina Foods in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Frosted Donuts by Carolina Foods?
Frosted Donuts by Carolina Foods has 479 calories per serving (3 donut (48 g)).
How much protein is in Frosted Donuts by Carolina Foods?
A serving of Frosted Donuts by Carolina Foods contains 4.2 g of protein.
How many carbs are in Frosted Donuts by Carolina Foods?
A serving of Frosted Donuts by Carolina Foods has 54.2 g of carbohydrates, including 27.1 g of sugar.