Frosted Flakes by Kellogg's nutrition facts
385calories per 39 g (39 g)
Macro breakdown
Protein
5.1 g
5% of calories
Carbs
84.6 g
89% of calories
Fat
2.6 g
6% of calories
Portion calculator
Base serving: 39 g (39 g)
Servings
Calories
385
for 1 × 39 g
Protein
5.1 g
Carbs
84.6 g
Fat
2.6 g
Fibre
2.6 g
Sugar
35.9 g
Sodium
538 mg
Nutrition facts
| Calories | 385 |
| Protein | 5.1 g |
| Carbohydrates | 84.6 g |
| Sugar | 35.9 g |
| Fibre | 2.6 g |
| Fat | 2.6 g |
| Saturated fat | 2.6 g |
| Sodium | 538 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 39 g (39 g) | 385 | 5.1 g | 84.6 g | 2.6 g | 538 mg |
| Per 100 g | 987 | 13.2 g | 216.9 g | 6.6 g | 1,379 mg |
Is Frosted Flakes by Kellogg's healthy?
Frosted Flakes by Kellogg's has 385 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Frosted Flakes by Kellogg's?
Frosted Flakes by Kellogg's has 385 calories per serving (39 g (39 g)).
How much protein is in Frosted Flakes by Kellogg's?
A serving of Frosted Flakes by Kellogg's contains 5.1 g of protein.
How many carbs are in Frosted Flakes by Kellogg's?
A serving of Frosted Flakes by Kellogg's has 84.6 g of carbohydrates, including 35.9 g of sugar.