Frosted Flakes by Kellogg's nutrition facts
366calories per 41 g (41 g)
Macro breakdown
Protein
4.9 g
5% of calories
Carbs
87.8 g
95% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 41 g (41 g)
Servings
Calories
366
for 1 × 41 g
Protein
4.9 g
Carbs
87.8 g
Fat
0 g
Fibre
2.4 g
Sugar
31.7 g
Sodium
512 mg
Nutrition facts
| Calories | 366 |
| Protein | 4.9 g |
| Carbohydrates | 87.8 g |
| Sugar | 31.7 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 512 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 41 g (41 g) | 366 | 4.9 g | 87.8 g | 0 g | 512 mg |
| Per 100 g | 893 | 11.9 g | 214.1 g | 0 g | 1,249 mg |
Is Frosted Flakes by Kellogg's healthy?
Frosted Flakes by Kellogg's has 366 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
- •High in sodium (512 mg per serving).
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Frequently asked
How many calories are in Frosted Flakes by Kellogg's?
Frosted Flakes by Kellogg's has 366 calories per serving (41 g (41 g)).
How much protein is in Frosted Flakes by Kellogg's?
A serving of Frosted Flakes by Kellogg's contains 4.9 g of protein.
How many carbs are in Frosted Flakes by Kellogg's?
A serving of Frosted Flakes by Kellogg's has 87.8 g of carbohydrates, including 31.7 g of sugar.