Frosted Flakes by Lidl nutrition facts
375calories per 56 g (56 g)
Macro breakdown
Protein
5.4 g
6% of calories
Carbs
85.7 g
90% of calories
Fat
1.8 g
4% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
375
for 1 × 56 g
Protein
5.4 g
Carbs
85.7 g
Fat
1.8 g
Fibre
1.8 g
Sugar
26.8 g
Sodium
321 mg
Nutrition facts
| Calories | 375 |
| Protein | 5.4 g |
| Carbohydrates | 85.7 g |
| Sugar | 26.8 g |
| Fibre | 1.8 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 375 | 5.4 g | 85.7 g | 1.8 g | 321 mg |
| Per 100 g | 670 | 9.6 g | 153 g | 3.2 g | 573 mg |
Is Frosted Flakes by Lidl healthy?
Frosted Flakes by Lidl has 375 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
- •High in sodium (321 mg per serving).
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Frequently asked
How many calories are in Frosted Flakes by Lidl?
Frosted Flakes by Lidl has 375 calories per serving (56 g (56 g)).
How much protein is in Frosted Flakes by Lidl?
A serving of Frosted Flakes by Lidl contains 5.4 g of protein.
How many carbs are in Frosted Flakes by Lidl?
A serving of Frosted Flakes by Lidl has 85.7 g of carbohydrates, including 26.8 g of sugar.