Frosted Flakes by Meijer nutrition facts
387calories per 0.75 cup (31 g)
Macro breakdown
Protein
3.2 g
3% of calories
Carbs
90.3 g
97% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.75 cup (31 g)
Servings
Calories
387
for 1 × 0.75 cup
Protein
3.2 g
Carbs
90.3 g
Fat
0 g
Fibre
0 g
Sugar
38.7 g
Sodium
452 mg
Nutrition facts
| Calories | 387 |
| Protein | 3.2 g |
| Carbohydrates | 90.3 g |
| Sugar | 38.7 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 452 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (31 g) | 387 | 3.2 g | 90.3 g | 0 g | 452 mg |
| Per 100 g | 1,248 | 10.4 g | 291.3 g | 0 g | 1,458 mg |
Is Frosted Flakes by Meijer healthy?
Frosted Flakes by Meijer has 387 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
- •High in sodium (452 mg per serving).
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Frequently asked
How many calories are in Frosted Flakes by Meijer?
Frosted Flakes by Meijer has 387 calories per serving (0.75 cup (31 g)).
How much protein is in Frosted Flakes by Meijer?
A serving of Frosted Flakes by Meijer contains 3.2 g of protein.
How many carbs are in Frosted Flakes by Meijer?
A serving of Frosted Flakes by Meijer has 90.3 g of carbohydrates, including 38.7 g of sugar.