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Frosted Flakes Cereal Bars by Kellogg's nutrition facts

435calories per 23 g (23 g)

Macro breakdown

Protein

4.4 g

4% of calories

Carbs

73.9 g

72% of calories

Fat

10.9 g

24% of calories

Portion calculator

Base serving: 23 g (23 g)

Servings

Calories

435

for 1 × 23 g

Protein

4.4 g

Carbs

73.9 g

Fat

10.9 g

Fibre

0 g

Sugar

34.8 g

Sodium

391 mg

Nutrition facts

Calories435
Protein4.4 g
Carbohydrates73.9 g
Sugar34.8 g
Fibre0 g
Fat10.9 g
Saturated fat8.7 g
Sodium391 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 23 g (23 g)4354.4 g73.9 g10.9 g391 mg
Per 100 g1,89118.9 g321.3 g47.4 g1,700 mg

Is Frosted Flakes Cereal Bars by Kellogg's healthy?

Frosted Flakes Cereal Bars by Kellogg's has 435 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (35 g per serving) — worth keeping an eye on.
  • High in sodium (391 mg per serving).

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Frequently asked

How many calories are in Frosted Flakes Cereal Bars by Kellogg's?

Frosted Flakes Cereal Bars by Kellogg's has 435 calories per serving (23 g (23 g)).

How much protein is in Frosted Flakes Cereal Bars by Kellogg's?

A serving of Frosted Flakes Cereal Bars by Kellogg's contains 4.4 g of protein.

How many carbs are in Frosted Flakes Cereal Bars by Kellogg's?

A serving of Frosted Flakes Cereal Bars by Kellogg's has 73.9 g of carbohydrates, including 34.8 g of sugar.

Track Frosted Flakes Cereal… in MunchMate