Frosted Flakes Cereal by Kroger nutrition facts
Macro breakdown
5 g
5% of calories
90 g
95% of calories
0 g
0% of calories
Portion calculator
Base serving: 1.33 cup (40 g)
Calories
375
for 1 × 1.33 cup
Protein
5 g
Carbs
90 g
Fat
0 g
Fibre
2.5 g
Sugar
27.5 g
Sodium
212 mg
Nutrition facts
| Calories | 375 |
| Protein | 5 g |
| Carbohydrates | 90 g |
| Sugar | 27.5 g |
| Fibre | 2.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 212 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.33 cup (40 g) | 375 | 5 g | 90 g | 0 g | 212 mg |
| Per 100 g | 938 | 12.5 g | 225 g | 0 g | 530 mg |
Is Frosted Flakes Cereal by Kroger healthy?
Frosted Flakes Cereal by Kroger has 375 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Frosted Flakes Cereal by Kroger?
Frosted Flakes Cereal by Kroger has 375 calories per serving (1.33 cup (40 g)).
How much protein is in Frosted Flakes Cereal by Kroger?
A serving of Frosted Flakes Cereal by Kroger contains 5 g of protein.
How many carbs are in Frosted Flakes Cereal by Kroger?
A serving of Frosted Flakes Cereal by Kroger has 90 g of carbohydrates, including 27.5 g of sugar.