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Frosted Flakes Chocolate With Spooky Marshmallows by Kellogg's nutrition facts

375calories per 1 cup (40 g)

Macro breakdown

Protein

5 g

5% of calories

Carbs

87.5 g

87% of calories

Fat

3.8 g

8% of calories

Portion calculator

Base serving: 1 cup (40 g)

Servings

Calories

375

for 1 × 1 cup

Protein

5 g

Carbs

87.5 g

Fat

3.8 g

Fibre

2.5 g

Sugar

42.5 g

Sodium

475 mg

Nutrition facts

Calories375
Protein5 g
Carbohydrates87.5 g
Sugar42.5 g
Fibre2.5 g
Fat3.8 g
Saturated fat2.5 g
Sodium475 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (40 g)3755 g87.5 g3.8 g475 mg
Per 100 g93812.5 g218.8 g9.4 g1,188 mg

Is Frosted Flakes Chocolate With Spooky Marshmallows by Kellogg's healthy?

Frosted Flakes Chocolate With Spooky Marshmallows by Kellogg's has 375 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (43 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Frosted Flakes Chocolate With Spooky Marshmallows by Kellogg's?

Frosted Flakes Chocolate With Spooky Marshmallows by Kellogg's has 375 calories per serving (1 cup (40 g)).

How much protein is in Frosted Flakes Chocolate With Spooky Marshmallows by Kellogg's?

A serving of Frosted Flakes Chocolate With Spooky Marshmallows by Kellogg's contains 5 g of protein.

How many carbs are in Frosted Flakes Chocolate With Spooky Marshmallows by Kellogg's?

A serving of Frosted Flakes Chocolate With Spooky Marshmallows by Kellogg's has 87.5 g of carbohydrates, including 42.5 g of sugar.

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