Frosted Flakes Chocolate With Spooky Marshmallows by Kellogg's nutrition facts
Macro breakdown
5 g
5% of calories
87.5 g
87% of calories
3.8 g
8% of calories
Portion calculator
Base serving: 1 cup (40 g)
Calories
375
for 1 × 1 cup
Protein
5 g
Carbs
87.5 g
Fat
3.8 g
Fibre
2.5 g
Sugar
42.5 g
Sodium
475 mg
Nutrition facts
| Calories | 375 |
| Protein | 5 g |
| Carbohydrates | 87.5 g |
| Sugar | 42.5 g |
| Fibre | 2.5 g |
| Fat | 3.8 g |
| Saturated fat | 2.5 g |
| Sodium | 475 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (40 g) | 375 | 5 g | 87.5 g | 3.8 g | 475 mg |
| Per 100 g | 938 | 12.5 g | 218.8 g | 9.4 g | 1,188 mg |
Is Frosted Flakes Chocolate With Spooky Marshmallows by Kellogg's healthy?
Frosted Flakes Chocolate With Spooky Marshmallows by Kellogg's has 375 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Frosted Flakes Chocolate With Spooky Marshmallows by Kellogg's?
Frosted Flakes Chocolate With Spooky Marshmallows by Kellogg's has 375 calories per serving (1 cup (40 g)).
How much protein is in Frosted Flakes Chocolate With Spooky Marshmallows by Kellogg's?
A serving of Frosted Flakes Chocolate With Spooky Marshmallows by Kellogg's contains 5 g of protein.
How many carbs are in Frosted Flakes Chocolate With Spooky Marshmallows by Kellogg's?
A serving of Frosted Flakes Chocolate With Spooky Marshmallows by Kellogg's has 87.5 g of carbohydrates, including 42.5 g of sugar.