Frosted Flakes Organic Cereal by Publix nutrition facts
Macro breakdown
5 g
5% of calories
90 g
95% of calories
0 g
0% of calories
Portion calculator
Base serving: 1.33 cup (40 g)
Calories
375
for 1 × 1.33 cup
Protein
5 g
Carbs
90 g
Fat
0 g
Fibre
2.5 g
Sugar
27.5 g
Sodium
212 mg
Nutrition facts
| Calories | 375 |
| Protein | 5 g |
| Carbohydrates | 90 g |
| Sugar | 27.5 g |
| Fibre | 2.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 212 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.33 cup (40 g) | 375 | 5 g | 90 g | 0 g | 212 mg |
| Per 100 g | 938 | 12.5 g | 225 g | 0 g | 530 mg |
Is Frosted Flakes Organic Cereal by Publix healthy?
Frosted Flakes Organic Cereal by Publix has 375 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Frosted Flakes Organic Cereal by Publix?
Frosted Flakes Organic Cereal by Publix has 375 calories per serving (1.33 cup (40 g)).
How much protein is in Frosted Flakes Organic Cereal by Publix?
A serving of Frosted Flakes Organic Cereal by Publix contains 5 g of protein.
How many carbs are in Frosted Flakes Organic Cereal by Publix?
A serving of Frosted Flakes Organic Cereal by Publix has 90 g of carbohydrates, including 27.5 g of sugar.