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Frosted Fruit-flavored Cereal Rolls by Tops nutrition facts

375calories per 1 cup (32 g)

Macro breakdown

Protein

6.3 g

6% of calories

Carbs

90.6 g

94% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (32 g)

Servings

Calories

375

for 1 × 1 cup

Protein

6.3 g

Carbs

90.6 g

Fat

0 g

Fibre

3.1 g

Sugar

53.1 g

Sodium

406 mg

Nutrition facts

Calories375
Protein6.3 g
Carbohydrates90.6 g
Sugar53.1 g
Fibre3.1 g
Fat0 g
Saturated fat0 g
Sodium406 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (32 g)3756.3 g90.6 g0 g406 mg
Per 100 g1,17219.5 g283.1 g0 g1,269 mg

Is Frosted Fruit-flavored Cereal Rolls by Tops healthy?

Frosted Fruit-flavored Cereal Rolls by Tops has 375 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (53 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Frosted Fruit-flavored Cereal Rolls by Tops?

Frosted Fruit-flavored Cereal Rolls by Tops has 375 calories per serving (1 cup (32 g)).

How much protein is in Frosted Fruit-flavored Cereal Rolls by Tops?

A serving of Frosted Fruit-flavored Cereal Rolls by Tops contains 6.3 g of protein.

How many carbs are in Frosted Fruit-flavored Cereal Rolls by Tops?

A serving of Frosted Fruit-flavored Cereal Rolls by Tops has 90.6 g of carbohydrates, including 53.1 g of sugar.

Track Frosted Fruit-flavore… in MunchMate