Frosted Mini Spooners Cereal by Betteroats nutrition facts
Macro breakdown
8.3 g
9% of calories
83.3 g
87% of calories
1.7 g
4% of calories
Portion calculator
Base serving: 21 biscuit (60 g)
Calories
350
for 1 × 21 biscuit
Protein
8.3 g
Carbs
83.3 g
Fat
1.7 g
Fibre
10 g
Sugar
20 g
Sodium
8 mg
Nutrition facts
| Calories | 350 |
| Protein | 8.3 g |
| Carbohydrates | 83.3 g |
| Sugar | 20 g |
| Fibre | 10 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 8 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 biscuit (60 g) | 350 | 8.3 g | 83.3 g | 1.7 g | 8 mg |
| Per 100 g | 583 | 13.9 g | 138.8 g | 2.8 g | 13 mg |
Is Frosted Mini Spooners Cereal by Betteroats healthy?
Frosted Mini Spooners Cereal by Betteroats has 350 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Frosted Mini Spooners Cereal by Betteroats?
Frosted Mini Spooners Cereal by Betteroats has 350 calories per serving (21 biscuit (60 g)).
How much protein is in Frosted Mini Spooners Cereal by Betteroats?
A serving of Frosted Mini Spooners Cereal by Betteroats contains 8.3 g of protein.
How many carbs are in Frosted Mini Spooners Cereal by Betteroats?
A serving of Frosted Mini Spooners Cereal by Betteroats has 83.3 g of carbohydrates, including 20 g of sugar.