Frosted Oats by Lowes Foods nutrition facts
400calories per 30 g (30 g)
Macro breakdown
Protein
6.7 g
6% of calories
Carbs
90 g
86% of calories
Fat
3.3 g
7% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
400
for 1 × 30 g
Protein
6.7 g
Carbs
90 g
Fat
3.3 g
Fibre
3.3 g
Sugar
43.3 g
Sodium
533 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 90 g |
| Sugar | 43.3 g |
| Fibre | 3.3 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 533 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 400 | 6.7 g | 90 g | 3.3 g | 533 mg |
| Per 100 g | 1,333 | 22.2 g | 300 g | 11.1 g | 1,777 mg |
Is Frosted Oats by Lowes Foods healthy?
Frosted Oats by Lowes Foods has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Frosted Oats by Lowes Foods?
Frosted Oats by Lowes Foods has 400 calories per serving (30 g (30 g)).
How much protein is in Frosted Oats by Lowes Foods?
A serving of Frosted Oats by Lowes Foods contains 6.7 g of protein.
How many carbs are in Frosted Oats by Lowes Foods?
A serving of Frosted Oats by Lowes Foods has 90 g of carbohydrates, including 43.3 g of sugar.