Frosted Shredded Wheat Bite Size Cereal, Blueberry by Kroger nutrition facts
Macro breakdown
9.1 g
10% of calories
81.8 g
86% of calories
1.8 g
4% of calories
Portion calculator
Base serving: 55 g (55 g)
Calories
345
for 1 × 55 g
Protein
9.1 g
Carbs
81.8 g
Fat
1.8 g
Fibre
10.9 g
Sugar
20 g
Sodium
18 mg
Nutrition facts
| Calories | 345 |
| Protein | 9.1 g |
| Carbohydrates | 81.8 g |
| Sugar | 20 g |
| Fibre | 10.9 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 345 | 9.1 g | 81.8 g | 1.8 g | 18 mg |
| Per 100 g | 627 | 16.5 g | 148.7 g | 3.3 g | 33 mg |
Is Frosted Shredded Wheat Bite Size Cereal, Blueberry by Kroger healthy?
Frosted Shredded Wheat Bite Size Cereal, Blueberry by Kroger has 345 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Frosted Shredded Wheat Bite Size Cereal, Blueberry by Kroger?
Frosted Shredded Wheat Bite Size Cereal, Blueberry by Kroger has 345 calories per serving (55 g (55 g)).
How much protein is in Frosted Shredded Wheat Bite Size Cereal, Blueberry by Kroger?
A serving of Frosted Shredded Wheat Bite Size Cereal, Blueberry by Kroger contains 9.1 g of protein.
How many carbs are in Frosted Shredded Wheat Bite Size Cereal, Blueberry by Kroger?
A serving of Frosted Shredded Wheat Bite Size Cereal, Blueberry by Kroger has 81.8 g of carbohydrates, including 20 g of sugar.