Frosted Shredded Wheat by Best Choice nutrition facts

350calories per 21 biscuit (60 g)

Macro breakdown

Protein

8.3 g

9% of calories

Carbs

81.7 g

87% of calories

Fat

1.7 g

4% of calories

Portion calculator

Base serving: 21 biscuit (60 g)

Servings

Calories

350

for 1 × 21 biscuit

Protein

8.3 g

Carbs

81.7 g

Fat

1.7 g

Fibre

10 g

Sugar

20 g

Sodium

8 mg

Nutrition facts

Calories	350
Protein	8.3 g
Carbohydrates	81.7 g
Sugar	20 g
Fibre	10 g
Fat	1.7 g
Saturated fat	0 g
Sodium	8 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 21 biscuit (60 g)	350	8.3 g	81.7 g	1.7 g	8 mg
Per 100 g	583	13.9 g	136.2 g	2.8 g	13 mg

Is Frosted Shredded Wheat by Best Choice healthy?

Frosted Shredded Wheat by Best Choice has 350 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Frosted Shredded Wheat by Best Choice?

Frosted Shredded Wheat by Best Choice has 350 calories per serving (21 biscuit (60 g)).

How much protein is in Frosted Shredded Wheat by Best Choice?

A serving of Frosted Shredded Wheat by Best Choice contains 8.3 g of protein.

How many carbs are in Frosted Shredded Wheat by Best Choice?

A serving of Frosted Shredded Wheat by Best Choice has 81.7 g of carbohydrates, including 20 g of sugar.

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