Frosted Shredded Wheat Cereal, Strawberry by Post nutrition facts
Macro breakdown
8.3 g
9% of calories
81.7 g
87% of calories
1.7 g
4% of calories
Portion calculator
Base serving: 21 biscuit (60 g)
Calories
350
for 1 × 21 biscuit
Protein
8.3 g
Carbs
81.7 g
Fat
1.7 g
Fibre
10 g
Sugar
20 g
Sodium
8 mg
Nutrition facts
| Calories | 350 |
| Protein | 8.3 g |
| Carbohydrates | 81.7 g |
| Sugar | 20 g |
| Fibre | 10 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 8 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 biscuit (60 g) | 350 | 8.3 g | 81.7 g | 1.7 g | 8 mg |
| Per 100 g | 583 | 13.9 g | 136.2 g | 2.8 g | 13 mg |
Is Frosted Shredded Wheat Cereal, Strawberry by Post healthy?
Frosted Shredded Wheat Cereal, Strawberry by Post has 350 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
Track Frosted Shredded Wheat Cereal, Strawberry by Post in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Frosted Shredded Wheat Cereal, Strawberry by Post?
Frosted Shredded Wheat Cereal, Strawberry by Post has 350 calories per serving (21 biscuit (60 g)).
How much protein is in Frosted Shredded Wheat Cereal, Strawberry by Post?
A serving of Frosted Shredded Wheat Cereal, Strawberry by Post contains 8.3 g of protein.
How many carbs are in Frosted Shredded Wheat Cereal, Strawberry by Post?
A serving of Frosted Shredded Wheat Cereal, Strawberry by Post has 81.7 g of carbohydrates, including 20 g of sugar.