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Frosted Whole Grain Oat Cereal With Marshmallows by Signature Select nutrition facts

381calories per 1.25 cup (42 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

83.3 g

85% of calories

Fat

3.6 g

8% of calories

Portion calculator

Base serving: 1.25 cup (42 g)

Servings

Calories

381

for 1 × 1.25 cup

Protein

7.1 g

Carbs

83.3 g

Fat

3.6 g

Fibre

4.8 g

Sugar

40.5 g

Sodium

667 mg

Nutrition facts

Calories381
Protein7.1 g
Carbohydrates83.3 g
Sugar40.5 g
Fibre4.8 g
Fat3.6 g
Saturated fat0 g
Sodium667 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1.25 cup (42 g)3817.1 g83.3 g3.6 g667 mg
Per 100 g90717 g198.3 g8.5 g1,588 mg

Is Frosted Whole Grain Oat Cereal With Marshmallows by Signature Select healthy?

Frosted Whole Grain Oat Cereal With Marshmallows by Signature Select has 381 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (41 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Frosted Whole Grain Oat Cereal With Marshmallows by Signature Select?

Frosted Whole Grain Oat Cereal With Marshmallows by Signature Select has 381 calories per serving (1.25 cup (42 g)).

How much protein is in Frosted Whole Grain Oat Cereal With Marshmallows by Signature Select?

A serving of Frosted Whole Grain Oat Cereal With Marshmallows by Signature Select contains 7.1 g of protein.

How many carbs are in Frosted Whole Grain Oat Cereal With Marshmallows by Signature Select?

A serving of Frosted Whole Grain Oat Cereal With Marshmallows by Signature Select has 83.3 g of carbohydrates, including 40.5 g of sugar.

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