Frosty Flakes by Market Pantry nutrition facts
Macro breakdown
3.5 g
4% of calories
89.7 g
96% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.75 cup (29 g)
Calories
379
for 1 × 0.75 cup
Protein
3.5 g
Carbs
89.7 g
Fat
0 g
Fibre
3.4 g
Sugar
34.5 g
Sodium
517 mg
Nutrition facts
| Calories | 379 |
| Protein | 3.5 g |
| Carbohydrates | 89.7 g |
| Sugar | 34.5 g |
| Fibre | 3.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 517 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (29 g) | 379 | 3.5 g | 89.7 g | 0 g | 517 mg |
| Per 100 g | 1,307 | 11.9 g | 309.3 g | 0 g | 1,783 mg |
Is Frosty Flakes by Market Pantry healthy?
Frosty Flakes by Market Pantry has 379 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Frosty Flakes by Market Pantry?
Frosty Flakes by Market Pantry has 379 calories per serving (0.75 cup (29 g)).
How much protein is in Frosty Flakes by Market Pantry?
A serving of Frosty Flakes by Market Pantry contains 3.5 g of protein.
How many carbs are in Frosty Flakes by Market Pantry?
A serving of Frosty Flakes by Market Pantry has 89.7 g of carbohydrates, including 34.5 g of sugar.