Frosty Flakes Cereal by Good & Gather nutrition facts
Macro breakdown
5 g
5% of calories
90 g
95% of calories
0 g
0% of calories
Portion calculator
Base serving: 1.33 cup (40 g)
Calories
375
for 1 × 1.33 cup
Protein
5 g
Carbs
90 g
Fat
0 g
Fibre
2.5 g
Sugar
27.5 g
Sodium
212 mg
Nutrition facts
| Calories | 375 |
| Protein | 5 g |
| Carbohydrates | 90 g |
| Sugar | 27.5 g |
| Fibre | 2.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 212 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.33 cup (40 g) | 375 | 5 g | 90 g | 0 g | 212 mg |
| Per 100 g | 938 | 12.5 g | 225 g | 0 g | 530 mg |
Is Frosty Flakes Cereal by Good & Gather healthy?
Frosty Flakes Cereal by Good & Gather has 375 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Frosty Flakes Cereal by Good & Gather?
Frosty Flakes Cereal by Good & Gather has 375 calories per serving (1.33 cup (40 g)).
How much protein is in Frosty Flakes Cereal by Good & Gather?
A serving of Frosty Flakes Cereal by Good & Gather contains 5 g of protein.
How many carbs are in Frosty Flakes Cereal by Good & Gather?
A serving of Frosty Flakes Cereal by Good & Gather has 90 g of carbohydrates, including 27.5 g of sugar.