Frozen Avocados by Nature's Touch nutrition facts

167calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

7% of calories

Carbs

10 g

21% of calories

Fat

15 g

72% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

167

for 1 × 30 g

Protein

3.3 g

Carbs

10 g

Fat

15 g

Fibre

6.7 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	167
Protein	3.3 g
Carbohydrates	10 g
Sugar	0 g
Fibre	6.7 g
Fat	15 g
Saturated fat	1.7 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	167	3.3 g	10 g	15 g	0 mg
Per 100 g	557	11.1 g	33.3 g	50 g	0 mg

Is Frozen Avocados by Nature's Touch healthy?

Frozen Avocados by Nature's Touch has 167 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

Track Frozen Avocados by Nature's Touch in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Frozen Avocados by Nature's Touch?

Frozen Avocados by Nature's Touch has 167 calories per serving (30 g (30 g)).

How much protein is in Frozen Avocados by Nature's Touch?

A serving of Frozen Avocados by Nature's Touch contains 3.3 g of protein.

How many carbs are in Frozen Avocados by Nature's Touch?

A serving of Frozen Avocados by Nature's Touch has 10 g of carbohydrates, including 0 g of sugar.

Track Frozen Avocados by Na… in MunchMate →