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Frozen Fruit Gems by Food Club nutrition facts

92calories per 1 cup (65 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

23.1 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (65 g)

Servings

Calories

92

for 1 × 1 cup

Protein

0 g

Carbs

23.1 g

Fat

0 g

Fibre

3.1 g

Sugar

20 g

Sodium

0 mg

Nutrition facts

Calories92
Protein0 g
Carbohydrates23.1 g
Sugar20 g
Fibre3.1 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (65 g)920 g23.1 g0 g0 mg
Per 100 g1420 g35.5 g0 g0 mg

Is Frozen Fruit Gems by Food Club healthy?

Frozen Fruit Gems by Food Club has 92 calories per serving. Here's the quick read:

  • High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Frozen Fruit Gems by Food Club?

Frozen Fruit Gems by Food Club has 92 calories per serving (1 cup (65 g)).

How much protein is in Frozen Fruit Gems by Food Club?

A serving of Frozen Fruit Gems by Food Club contains 0 g of protein.

How many carbs are in Frozen Fruit Gems by Food Club?

A serving of Frozen Fruit Gems by Food Club has 23.1 g of carbohydrates, including 20 g of sugar.

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