Fruit and Cheese Snack by Aunt Mid's nutrition facts

141calories per 1 container (192 g)

Macro breakdown

Protein

5.7 g

15% of calories

Carbs

12.5 g

34% of calories

Fat

8.3 g

51% of calories

Portion calculator

Base serving: 1 container (192 g)

Servings

Calories

141

for 1 × 1 container

Protein

5.7 g

Carbs

12.5 g

Fat

8.3 g

Fibre

1.6 g

Sugar

9.4 g

Sodium

161 mg

Nutrition facts

Calories	141
Protein	5.7 g
Carbohydrates	12.5 g
Sugar	9.4 g
Fibre	1.6 g
Fat	8.3 g
Saturated fat	4.7 g
Sodium	161 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 container (192 g)	141	5.7 g	12.5 g	8.3 g	161 mg
Per 100 g	73	3 g	6.5 g	4.3 g	84 mg

Is Fruit and Cheese Snack by Aunt Mid's healthy?

Fruit and Cheese Snack by Aunt Mid's has 141 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Fruit and Cheese Snack by Aunt Mid's?

Fruit and Cheese Snack by Aunt Mid's has 141 calories per serving (1 container (192 g)).

How much protein is in Fruit and Cheese Snack by Aunt Mid's?

A serving of Fruit and Cheese Snack by Aunt Mid's contains 5.7 g of protein.

How many carbs are in Fruit and Cheese Snack by Aunt Mid's?

A serving of Fruit and Cheese Snack by Aunt Mid's has 12.5 g of carbohydrates, including 9.4 g of sugar.

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